Well, it's 2017, a hateful warmonger is in the White House, Nazis and racists are terrorizing innocent people, facts are meaningless, and the United States is so divided it's tearing itself apart.
Shit's fucked up, and the dismaying state of the union has besieged so many of us with feelings of anxiety, fear, sadness, powerlessness, and rage.
So I've been doing qigong, the traditional Chinese practice of meditative movement. Well, I don't know if I can fairly say I've been "doing qigong" as much as I've been trying out different qigong videos on Chinese YouTube. (There are Western-produced videos available, but I wanted to check out content produced by the practice's culture of origin.)