Let me tell you a bit about Gareth. He appears in only a couple Ministry of Sound* titles, but he's been the choreographer for all or almost all of them. He is a fag hag's dream, or at least that's the persona he smartly adopts for his MOS workouts, which are largely targeted toward the 18-35 club girl set. His early titles, like "Pump It Up Dancemix," are totally ridiculous in their non-functional short skirt insistence on SEXINESS AT ALL TIMES!!! and a lot of the choreography is just a jumble of hair flips, chest pumps and hip wiggles. Sometimes I don't feel interested in playing his game at all, but sometimes it makes me feel fun and free in a delusionoid-pyscho-girl way. Here's a gif (GIF? does it have to be capitalized? i wanna look correct.) to illustrate my feelings on this subject:
"When in doubt, strut it out." This applies to MOS workouts as well as life. Gareth speaks the language of the nubile, glitter-lotioned party girl, and all his choreography is presented through the lens of her holy temple, The Club. Dance moves are based around club rituals, which Gareth illustrates with instructions like these:

